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lerasss8
Diet Calendar
lerasss8's Diet Calendar - Overview
lerasss8's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Wed 31:
1294 *
86%
Fat:
Prot:
Carbs:
47.90g
96.75g
121.95g
418*
876
Tue 30:
602 *
40%
Fat:
Prot:
Carbs:
26.52g
31.93g
62.40g
2651*
2049
Mon 29:
1462 *
97%
Fat:
Prot:
Carbs:
66.39g
91.28g
130.24g
2346*
884
Sun 28:
-
-
1529*
-
Sat 27:
-
-
2383*
-
Fri 26:
-
-
2246*
-
Thu 25:
-
-
2358*
-
Wed 24:
-
-
2028*
-
Tue 23:
-
-
2115*
-
Mon 22:
-
-
1526*
-
Sun 21:
-
-
2213*
-
Sat 20:
-
-
2088*
-
Fri 19:
-
-
1904*
-
Thu 18:
-
-
2053*
-
Wed 17:
-
-
2061*
-
Tue 16:
-
-
2098*
-
Mon 15:
-
-
2201*
-
Sun 14:
-
-
2158*
-
Sat 13:
-
-
2191*
-
Fri 12:
1332 *
89%
Fat:
Prot:
Carbs:
47.95g
60.68g
163.21g
2260*
928
