| July 2022 |
| Fri 1: |
2415 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
101.53g |
|
160.33g |
|
294.72g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1714 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
146.92g |
|
178.22g |
|
-
|
-
|
| Wed 29: |
1419 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
100.88g |
|
172.32g |
|
-
|
-
|
| Tue 28: |
2161 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
85.70g |
|
156.62g |
|
257.11g |
|
-
|
-
|
| Mon 27: |
1486 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
74.13g |
|
152.95g |
|
-
|
-
|
| Sun 26: |
1360 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
77.14g |
|
194.00g |
|
-
|
-
|
| Sat 25: |
1524 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
94.69g |
|
216.98g |
|
-
|
-
|
| Fri 24: |
1178 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
88.86g |
|
83.74g |
|
-
|
-
|
| Thu 23: |
1908 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
100.61g |
|
257.62g |
|
-
|
-
|
| Wed 22: |
716 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
34.96g |
|
77.17g |
|
-
|
-
|
| Tue 21: |
1009 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
65.20g |
|
160.34g |
|
-
|
-
|
| Mon 20: |
1077 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
60.46g |
|
166.90g |
|
-
|
-
|
| Sun 19: |
1525 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
114.71g |
|
183.61g |
|
-
|
-
|
| Sat 18: |
1583 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
94.84g |
|
205.91g |
|
-
|
-
|
| Fri 17: |
1926 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
79.03g |
|
144.77g |
|
245.35g |
|
-
|
-
|
| Thu 16: |
1756 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
146.64g |
|
211.30g |
|
-
|
-
|
| Wed 15: |
1426 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
96.80g |
|
199.48g |
|
-
|
-
|
| Tue 14: |
1383 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
94.97g |
|
191.07g |
|
-
|
-
|
| Mon 13: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
71.78g |
|
184.50g |
|
-
|
-
|
| Sun 12: |
1426 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
89.89g |
|
227.48g |
|
-
|
-
|
