| September 2024 |
| Wed 18: |
991 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
95.36g |
|
100.46g |
|
-
|
-
|
| Tue 17: |
790 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
57.26g |
|
93.95g |
|
-
|
-
|
| Mon 16: |
1021 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
89.31g |
|
81.36g |
|
-
|
-
|
| Fri 13: |
1106 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
142.98g |
|
84.79g |
|
-
|
-
|
| Thu 12: |
1086 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
82.35g |
|
95.41g |
|
-
|
-
|
| Wed 11: |
911 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
75.81g |
|
109.10g |
|
-
|
-
|
| Tue 10: |
1098 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
170.68g |
|
68.42g |
|
-
|
-
|
| Mon 9: |
1118 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
155.28g |
|
94.56g |
|
-
|
-
|
| Sun 8: |
1096 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
122.30g |
|
106.77g |
|
-
|
-
|
| Sat 7: |
1111 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
129.10g |
|
109.07g |
|
-
|
-
|
| Fri 6: |
1067 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
130.08g |
|
109.30g |
|
-
|
-
|
| Thu 5: |
1091 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
124.11g |
|
103.02g |
|
-
|
-
|
| Tue 3: |
1097 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
110.14g |
|
69.79g |
|
-
|
-
|
| Sun 1: |
1098 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
100.40g |
|
97.86g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
655 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
67.79g |
|
57.13g |
|
-
|
-
|
| Thu 29: |
985 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
92.38g |
|
103.68g |
|
-
|
-
|
| Wed 28: |
1072 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
106.94g |
|
120.34g |
|
-
|
-
|
| Tue 27: |
1062 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
80.78g |
|
118.98g |
|
-
|
-
|
| Mon 26: |
1057 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
113.69g |
|
110.61g |
|
-
|
-
|
| Sat 24: |
375 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
41.21g |
|
27.10g |
|
-
|
-
|
