| July 2024 |
| Sun 21: |
1519 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
115.17g |
|
104.04g |
|
-
|
-
|
| March 2023 |
| Fri 10: |
658 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
24.71g |
|
54.28g |
|
-
|
-
|
| August 2022 |
| Sun 7: |
1828 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.52g |
|
80.86g |
|
222.64g |
|
-
|
-
|
| Sat 6: |
1813 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
71.52g |
|
269.35g |
|
-
|
-
|
| Fri 5: |
1718 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
96.65g |
|
260.00g |
|
-
|
-
|
| Thu 4: |
1882 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
89.62g |
|
236.28g |
|
-
|
-
|
| Wed 3: |
1789 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
88.44g |
|
208.63g |
|
-
|
-
|
| Tue 2: |
1303 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
48.00g |
|
179.15g |
|
-
|
-
|
| Mon 1: |
1628 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
86.27g |
|
171.94g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1839 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
74.39g |
|
86.87g |
|
205.76g |
|
-
|
-
|
| Sat 30: |
1934 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
77.51g |
|
96.26g |
|
219.80g |
|
-
|
-
|
| Fri 29: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
73.41g |
|
195.79g |
|
-
|
-
|
| Thu 28: |
1420 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
101.44g |
|
109.83g |
|
1566*
|
 146
|
| Wed 27: |
1786 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
95.07g |
|
215.14g |
|
-
|
-
|
| March 2022 |
| Sat 12: |
522 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
15.51g |
|
51.16g |
|
-
|
-
|
| November 2021 |
| Fri 12: |
1226 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
99.07g |
|
85.46g |
|
-
|
-
|
| Thu 11: |
2392 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
86.60g |
|
124.45g |
|
279.41g |
|
-
|
-
|
| Wed 10: |
1942 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.73g |
|
75.84g |
|
233.54g |
|
-
|
-
|
| Tue 9: |
1153 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
50.06g |
|
104.55g |
|
-
|
-
|
| Mon 8: |
1791 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
58.92g |
|
220.07g |
|
-
|
-
|
