| September 2024 |
| Mon 23: |
722 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
50.99g |
|
87.56g |
|
1276*
|
 554
|
| Sun 22: |
265 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
29.01g |
|
14.63g |
|
-
|
-
|
| Thu 19: |
1168 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
81.70g |
|
108.45g |
|
-
|
-
|
| Thu 12: |
1153 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
77.59g |
|
111.36g |
|
-
|
-
|
| Wed 11: |
400 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
43.19g |
|
45.03g |
|
-
|
-
|
| Tue 10: |
1145 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
89.88g |
|
117.89g |
|
-
|
-
|
| Wed 4: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
2.00g |
|
8.53g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
305 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
6.48g |
|
59.29g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
46.28g |
|
145.82g |
|
-
|
-
|
| May 2024 |
| Sat 4: |
357 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
35.11g |
|
24.15g |
|
-
|
-
|
| Wed 1: |
163 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
4.70g |
|
27.40g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
165 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
7.86g |
|
36.00g |
|
-
|
-
|
| Sat 20: |
460 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
31.84g |
|
51.26g |
|
-
|
-
|
| Wed 17: |
354 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.42g |
|
87.55g |
|
-
|
-
|
| Sat 13: |
289 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
12.02g |
|
27.84g |
|
-
|
-
|
| Fri 12: |
171 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
8.45g |
|
25.95g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
279 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
10.98g |
|
38.49g |
|
-
|
-
|
| Fri 8: |
342 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
12.60g |
|
45.79g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
771 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
28.45g |
|
91.44g |
|
-
|
-
|
| Thu 22: |
855 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
29.93g |
|
132.40g |
|
1448*
|
593
|
