| September 2024 |
| Tue 3: |
1207 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
48.99g |
|
186.48g |
|
-
|
-
|
| Mon 2: |
1511 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
109.48g |
|
71.82g |
|
63.09g |
|
-
|
-
|
| Sun 1: |
1061 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
61.17g |
|
168.54g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
989 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
56.79g |
|
52.88g |
|
-
|
-
|
| Fri 30: |
1500 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
84.35g |
|
75.07g |
|
113.83g |
|
-
|
-
|
| Thu 29: |
1160 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
50.86g |
|
168.53g |
|
-
|
-
|
| Wed 28: |
576 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
36.40g |
|
45.15g |
|
-
|
-
|
| Tue 27: |
816 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
47.14g |
|
69.03g |
|
-
|
-
|
| Mon 26: |
1101 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
56.45g |
|
62.86g |
|
-
|
-
|
| Sat 24: |
498 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
30.32g |
|
32.24g |
|
-
|
-
|
| Fri 23: |
1126 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
24.63g |
|
140.03g |
|
-
|
-
|
| Thu 22: |
1377 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
76.01g |
|
54.05g |
|
125.81g |
|
-
|
-
|
| Mon 19: |
1181 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
117.38g |
|
109.64g |
|
-
|
-
|
| Sun 18: |
1378 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
82.50g |
|
113.91g |
|
-
|
-
|
| Sat 17: |
1219 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
131.37g |
|
49.61g |
|
-
|
-
|
| Fri 16: |
1286 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
62.33g |
|
116.40g |
|
-
|
-
|
| Thu 15: |
1159 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
81.21g |
|
46.62g |
|
61.46g |
|
-
|
-
|
| Wed 14: |
1407 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
80.47g |
|
92.67g |
|
82.50g |
|
-
|
-
|
| Tue 13: |
1363 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
103.27g |
|
118.65g |
|
-
|
-
|
| Mon 12: |
1231 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
41.84g |
|
210.46g |
|
-
|
-
|
