| June 2022 |
| Sun 19: |
670 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
52.68g |
|
60.57g |
|
-
|
-
|
| Sat 18: |
1572 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.82g |
|
124.52g |
|
101.92g |
|
-
|
-
|
| Fri 17: |
1179 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
70.49g |
|
133.15g |
|
-
|
-
|
| Thu 16: |
1059 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
54.14g |
|
141.98g |
|
-
|
-
|
| Wed 15: |
422 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
28.12g |
|
42.86g |
|
-
|
-
|
| Tue 14: |
1419 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
79.98g |
|
68.48g |
|
115.14g |
|
-
|
-
|
| Mon 13: |
1195 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
81.48g |
|
120.57g |
|
-
|
-
|
| Sun 12: |
783 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
62.37g |
|
64.20g |
|
-
|
-
|
| Fri 10: |
1229 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
75.36g |
|
149.84g |
|
-
|
-
|
| Thu 9: |
1059 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
59.69g |
|
155.79g |
|
-
|
-
|
| Wed 8: |
996 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
107.45g |
|
95.03g |
|
-
|
-
|
| Tue 7: |
1159 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
102.33g |
|
94.89g |
|
-
|
-
|
| Mon 6: |
1931 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
95.76g |
|
172.11g |
|
90.26g |
|
-
|
-
|
| Sun 5: |
1453 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
132.18g |
|
145.65g |
|
-
|
-
|
| Sat 4: |
1226 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
75.14g |
|
126.63g |
|
-
|
-
|
| Fri 3: |
1418 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
65.24g |
|
141.06g |
|
-
|
-
|
| Thu 2: |
1011 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
49.67g |
|
161.22g |
|
-
|
-
|
| Wed 1: |
1350 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
81.78g |
|
137.55g |
|
2027*
|
 677
|
| May 2022 |
| Fri 27: |
903 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
39.49g |
|
118.40g |
|
-
|
-
|
| Thu 26: |
1256 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
72.04g |
|
149.52g |
|
-
|
-
|
