| July 2024 |
| Mon 29: |
-
|
-
|
|
719*
|
-
|
| Sun 28: |
-
|
-
|
|
1655*
|
-
|
| Sat 27: |
-
|
-
|
|
1553*
|
-
|
| Fri 26: |
-
|
-
|
|
1457*
|
-
|
| Thu 25: |
-
|
-
|
|
1513*
|
-
|
| Wed 24: |
-
|
-
|
|
1594*
|
-
|
| Tue 23: |
-
|
-
|
|
1738*
|
-
|
| Mon 22: |
1810 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
79.48g |
|
200.34g |
|
1441*
|
 369
|
| Sun 21: |
1707 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.31g |
|
52.86g |
|
173.15g |
|
1468*
|
239
|
| Sat 20: |
1747 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
63.95g |
|
199.83g |
|
1821*
|
 74
|
| Fri 19: |
1306 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
37.28g |
|
159.63g |
|
1644*
|
338
|
| Thu 18: |
-
|
-
|
|
1635*
|
-
|
| Wed 17: |
1258 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
74.85g |
|
152.74g |
|
1645*
|
387
|
| Tue 16: |
1355 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
64.81g |
|
143.92g |
|
1384*
|
29
|
| Mon 15: |
666 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
45.63g |
|
55.29g |
|
1676*
|
1010
|
| Sun 14: |
1089 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
66.20g |
|
100.15g |
|
1575*
|
486
|
| Sat 13: |
-
|
-
|
|
1460*
|
-
|
| Fri 12: |
-
|
-
|
|
1667*
|
-
|
| Thu 11: |
-
|
-
|
|
1706*
|
-
|
| Wed 10: |
1288 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
42.36g |
|
194.73g |
|
1608*
|
320
|
