| September 2024 |
| Mon 16: |
380 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
7.10g |
|
44.90g |
|
-
|
-
|
| Sun 15: |
1818 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
106.71g |
|
48.29g |
|
209.81g |
|
-
|
-
|
| Sat 14: |
3408 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
149.93g |
|
111.19g |
|
398.33g |
|
-
|
-
|
| Fri 13: |
1050 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
44.45g |
|
123.70g |
|
-
|
-
|
| Wed 11: |
3046 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
158.47g |
|
157.00g |
|
242.32g |
|
-
|
-
|
| Tue 10: |
1995 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
116.18g |
|
80.35g |
|
166.00g |
|
-
|
-
|
| Mon 9: |
2701 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
124.74g |
|
94.77g |
|
295.21g |
|
-
|
-
|
| Sun 8: |
1776 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
85.96g |
|
62.60g |
|
194.10g |
|
-
|
-
|
| Sat 7: |
3322 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
193.10g |
|
180.28g |
|
206.07g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
4440 *
|
222%
|
Fat: |
|
Prot: |
|
Carbs: |
320.51g |
|
140.58g |
|
270.51g |
|
-
|
-
|
| Fri 22: |
2263 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
51.93g |
|
302.57g |
|
-
|
-
|
| Thu 21: |
1708 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
96.83g |
|
70.06g |
|
138.10g |
|
-
|
-
|
| Wed 20: |
1410 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
33.74g |
|
239.86g |
|
-
|
-
|
| Tue 19: |
1724 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
51.09g |
|
277.41g |
|
-
|
-
|
| Mon 18: |
2319 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
160.21g |
|
81.94g |
|
135.68g |
|
-
|
-
|
| Sun 17: |
1310 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
96.81g |
|
181.05g |
|
-
|
-
|
| Sat 16: |
2276 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
100.88g |
|
114.10g |
|
229.04g |
|
-
|
-
|
| Fri 15: |
1690 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
93.50g |
|
286.96g |
|
-
|
-
|
| Thu 14: |
2351 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
96.96g |
|
69.04g |
|
287.07g |
|
-
|
-
|
| Wed 13: |
2478 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
94.76g |
|
129.52g |
|
263.95g |
|
-
|
-
|
