| November 2021 |
| Fri 12: |
987 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
45.39g |
|
109.18g |
|
-
|
-
|
| Fri 5: |
1876 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
80.53g |
|
93.54g |
|
143.89g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
1803 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
67.02g |
|
96.75g |
|
-
|
-
|
| Thu 28: |
1543 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
89.79g |
|
56.04g |
|
130.94g |
|
-
|
-
|
| Wed 27: |
1812 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
104.61g |
|
111.75g |
|
101.92g |
|
-
|
-
|
| Tue 26: |
1508 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
84.03g |
|
68.14g |
|
116.80g |
|
-
|
-
|
| Mon 25: |
1310 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
55.63g |
|
150.77g |
|
-
|
-
|
| Sun 24: |
2235 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.31g |
|
78.33g |
|
317.89g |
|
-
|
-
|
| Sat 23: |
1827 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
85.72g |
|
55.93g |
|
210.09g |
|
-
|
-
|
| Fri 22: |
3309 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
174.09g |
|
142.78g |
|
293.47g |
|
-
|
-
|
| Wed 20: |
1536 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
104.56g |
|
127.99g |
|
-
|
-
|
| Tue 19: |
1730 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
101.32g |
|
73.78g |
|
133.89g |
|
-
|
-
|
| Mon 18: |
2984 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
111.57g |
|
129.10g |
|
360.30g |
|
-
|
-
|
| Sun 17: |
989 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
38.24g |
|
86.54g |
|
-
|
-
|
| Sat 16: |
1533 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
82.01g |
|
65.58g |
|
132.44g |
|
-
|
-
|
| Fri 15: |
1842 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
91.00g |
|
104.96g |
|
152.59g |
|
-
|
-
|
| Wed 13: |
105 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Sat 9: |
1336 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
102.90g |
|
72.84g |
|
40.93g |
|
-
|
-
|
| Fri 8: |
2008 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
94.29g |
|
106.17g |
|
188.37g |
|
-
|
-
|
| Thu 7: |
2207 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
141.93g |
|
118.81g |
|
119.47g |
|
-
|
-
|
