| January 2023 |
| Fri 13: |
1049 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
40.82g |
|
137.92g |
|
-
|
-
|
| Tue 10: |
944 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
49.77g |
|
105.62g |
|
-
|
-
|
| Tue 3: |
949 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
46.78g |
|
102.89g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
649 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
38.04g |
|
77.35g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
641 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
18.88g |
|
107.56g |
|
-
|
-
|
| Mon 12: |
296 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
10.30g |
|
31.54g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
616 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
56.68g |
|
30.54g |
|
-
|
-
|
| Sat 27: |
595 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
21.82g |
|
52.48g |
|
-
|
-
|
| Thu 25: |
243 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
66.13g |
|
-
|
-
|
| Mon 22: |
1067 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
42.55g |
|
145.40g |
|
-
|
-
|
| Tue 16: |
1019 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
33.15g |
|
153.64g |
|
-
|
-
|
| April 2022 |
| Fri 1: |
541 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
16.93g |
|
72.90g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
1133 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
87.60g |
|
69.56g |
|
-
|
-
|
| Tue 29: |
390 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
6.10g |
|
98.10g |
|
-
|
-
|
| Sat 26: |
963 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
50.75g |
|
70.76g |
|
-
|
-
|
| Thu 24: |
880 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
29.87g |
|
44.76g |
|
-
|
-
|
| Fri 18: |
711 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
34.41g |
|
59.26g |
|
-
|
-
|
| Thu 17: |
973 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
25.49g |
|
102.29g |
|
-
|
-
|
| Mon 14: |
830 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
45.09g |
|
86.95g |
|
-
|
-
|
| Sun 13: |
729 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
7.24g |
|
84.68g |
|
-
|
-
|
