| July 2024 |
| Tue 30: |
418 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
23.17g |
|
27.01g |
|
-
|
-
|
| Sat 27: |
450 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
20.11g |
|
53.39g |
|
-
|
-
|
| Sat 6: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.99g |
|
2.86g |
|
29.35g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
709 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
45.57g |
|
18.91g |
|
-
|
-
|
| Tue 25: |
516 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
44.64g |
|
8.19g |
|
-
|
-
|
| Sun 23: |
571 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
50.43g |
|
14.14g |
|
-
|
-
|
| May 2024 |
| Sun 19: |
204 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
13.69g |
|
2.34g |
|
-
|
-
|
| Fri 10: |
128 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
11.03g |
|
0.68g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
263 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
3.88g |
|
36.79g |
|
-
|
-
|
| Mon 18: |
77 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
1.60g |
|
8.26g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
683 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
32.45g |
|
55.92g |
|
-
|
-
|
| Wed 21: |
497 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
30.89g |
|
33.02g |
|
-
|
-
|
| Tue 13: |
841 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
39.57g |
|
49.50g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
30.08g |
|
82.16g |
|
-
|
-
|
| Wed 10: |
324 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
25.10g |
|
40.77g |
|
-
|
-
|
| Tue 9: |
754 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
44.25g |
|
53.80g |
|
-
|
-
|
| Fri 5: |
365 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
27.74g |
|
38.83g |
|
-
|
-
|
| Thu 4: |
502 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
41.53g |
|
25.87g |
|
-
|
-
|
| Wed 3: |
681 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
30.42g |
|
81.15g |
|
1710*
|
 1029
|
| Tue 2: |
812 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
46.07g |
|
65.15g |
|
-
|
-
|
