| July 2024 |
| Wed 10: |
326 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
13.57g |
|
36.58g |
|
-
|
-
|
| March 2024 |
| Wed 6: |
484 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
33.39g |
|
42.26g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
304 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
40.08g |
|
5.12g |
|
-
|
-
|
| Tue 27: |
861 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
55.78g |
|
108.72g |
|
-
|
-
|
| Mon 26: |
671 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
50.51g |
|
85.69g |
|
-
|
-
|
| Fri 23: |
592 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
28.68g |
|
93.66g |
|
-
|
-
|
| Thu 22: |
840 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
60.21g |
|
102.97g |
|
-
|
-
|
| Wed 21: |
830 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
56.01g |
|
115.00g |
|
-
|
-
|
| Tue 20: |
995 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
56.47g |
|
145.83g |
|
1918*
|
 923
|
| Mon 19: |
1241 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
59.81g |
|
153.77g |
|
-
|
-
|
| Sun 18: |
815 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
31.65g |
|
83.20g |
|
-
|
-
|
| Sat 17: |
719 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
33.41g |
|
79.39g |
|
-
|
-
|
| Fri 16: |
1643 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
94.31g |
|
168.52g |
|
-
|
-
|
| Thu 15: |
1399 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
78.56g |
|
147.52g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
382 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
17.23g |
|
38.52g |
|
-
|
-
|
| November 2023 |
| Sun 19: |
956 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
43.73g |
|
110.12g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
1040 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
37.61g |
|
113.38g |
|
-
|
-
|
| December 2022 |
| Wed 14: |
423 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
15.17g |
|
52.32g |
|
-
|
-
|
| Tue 13: |
308 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
10.80g |
|
34.68g |
|
-
|
-
|
| Sat 10: |
476 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
18.67g |
|
55.98g |
|
-
|
-
|
