| August 2023 |
| Fri 25: |
943 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
33.66g |
|
89.41g |
|
-
|
-
|
| Thu 24: |
689 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
39.00g |
|
47.55g |
|
-
|
-
|
| Wed 23: |
848 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
42.70g |
|
95.79g |
|
-
|
-
|
| Tue 22: |
844 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
64.52g |
|
68.73g |
|
-
|
-
|
| Mon 21: |
867 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
43.13g |
|
84.29g |
|
-
|
-
|
| Sun 20: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
83.65g |
|
56.40g |
|
-
|
-
|
| Sat 19: |
775 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
24.39g |
|
106.16g |
|
-
|
-
|
| Fri 18: |
501 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
18.47g |
|
54.09g |
|
-
|
-
|
| Thu 17: |
517 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
40.32g |
|
42.85g |
|
-
|
-
|
| Wed 16: |
817 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
23.35g |
|
149.66g |
|
-
|
-
|
| Tue 15: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
49.53g |
|
125.15g |
|
-
|
-
|
| Wed 9: |
502 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
40.21g |
|
42.10g |
|
-
|
-
|
| June 2023 |
| Sat 10: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
38.80g |
|
2.40g |
|
-
|
-
|
| May 2023 |
| Mon 1: |
414 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
31.26g |
|
21.40g |
|
-
|
-
|
| March 2023 |
| Thu 2: |
218 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
15.57g |
|
3.15g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
20.00g |
|
24.00g |
|
-
|
-
|
| Thu 23: |
773 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
43.99g |
|
91.65g |
|
-
|
-
|
| Tue 21: |
294 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
9.17g |
|
43.34g |
|
-
|
-
|
| Mon 20: |
828 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
44.32g |
|
86.57g |
|
-
|
-
|
| Sun 19: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
41.80g |
|
102.57g |
|
-
|
-
|
