| October 2021 |
| Fri 29: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
0.18g |
|
0.48g |
|
-
|
-
|
| Thu 28: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
0.18g |
|
0.48g |
|
-
|
-
|
| Wed 27: |
297 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
11.26g |
|
33.94g |
|
-
|
-
|
| Tue 26: |
472 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
26.08g |
|
48.29g |
|
-
|
-
|
| Mon 25: |
378 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
18.46g |
|
58.88g |
|
-
|
-
|
| Sun 24: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
5.42g |
|
0.37g |
|
-
|
-
|
| Sat 23: |
410 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
16.81g |
|
56.20g |
|
1156*
|
 746
|
| Fri 22: |
606 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
10.15g |
|
105.40g |
|
-
|
-
|
| Thu 21: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Wed 20: |
399 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
21.77g |
|
33.09g |
|
-
|
-
|
| Tue 19: |
507 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
27.31g |
|
62.11g |
|
-
|
-
|
| Mon 18: |
494 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
18.90g |
|
68.24g |
|
-
|
-
|
| Sun 17: |
497 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
33.64g |
|
51.21g |
|
-
|
-
|
| Sat 16: |
500 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
28.20g |
|
50.83g |
|
-
|
-
|
| Fri 15: |
506 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
31.58g |
|
46.73g |
|
-
|
-
|
| Thu 14: |
449 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
28.81g |
|
59.50g |
|
-
|
-
|
| Wed 13: |
403 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
20.56g |
|
40.63g |
|
-
|
-
|
| Tue 12: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
13.09g |
|
102.99g |
|
-
|
-
|
| Mon 11: |
479 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
21.59g |
|
45.17g |
|
-
|
-
|
| Sun 10: |
481 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
26.22g |
|
54.37g |
|
-
|
-
|
