| July 2024 |
| Tue 9: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
54.65g |
|
132.95g |
|
-
|
-
|
| Mon 8: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
67.34g |
|
152.02g |
|
-
|
-
|
| Sat 6: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
70.05g |
|
107.63g |
|
-
|
-
|
| Thu 4: |
1130 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
54.07g |
|
131.49g |
|
-
|
-
|
| Wed 3: |
1161 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
50.77g |
|
127.44g |
|
-
|
-
|
| Tue 2: |
1332 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
89.31g |
|
125.94g |
|
-
|
-
|
| Mon 1: |
1095 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
60.38g |
|
132.99g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1269 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
71.58g |
|
138.49g |
|
-
|
-
|
| Fri 28: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
81.66g |
|
137.76g |
|
-
|
-
|
| Thu 27: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
73.87g |
|
119.32g |
|
-
|
-
|
| Wed 26: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
88.64g |
|
126.49g |
|
-
|
-
|
| Tue 25: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
74.70g |
|
100.10g |
|
-
|
-
|
| Mon 24: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
94.56g |
|
144.75g |
|
-
|
-
|
| Sat 22: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
32.02g |
|
110.33g |
|
-
|
-
|
| Fri 21: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
74.40g |
|
159.60g |
|
-
|
-
|
| Thu 20: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
68.67g |
|
177.35g |
|
-
|
-
|
| Wed 19: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
69.66g |
|
156.11g |
|
-
|
-
|
| Tue 18: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
54.17g |
|
203.39g |
|
-
|
-
|
| Mon 17: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
103.39g |
|
112.91g |
|
-
|
-
|
| Sun 16: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
79.56g |
|
153.86g |
|
-
|
-
|
