| March 2014 |
| Mon 24: |
1721 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
165.71g |
|
159.59g |
|
-
|
-
|
| Sun 23: |
2046 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
174.13g |
|
207.89g |
|
3655
|
 1609
|
| Sat 22: |
3544 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
148.34g |
|
191.34g |
|
362.91g |
|
4712*
|
1168
|
| Fri 21: |
2153 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
189.21g |
|
226.78g |
|
4114*
|
1961
|
| Thu 20: |
2708 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
131.50g |
|
167.50g |
|
258.50g |
|
3655
|
947
|
| Wed 19: |
1925 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
191.50g |
|
182.50g |
|
3655*
|
1730
|
| Tue 18: |
1558 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
160.41g |
|
128.50g |
|
3655
|
2097
|
| Mon 17: |
1518 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
176.41g |
|
98.50g |
|
4229*
|
2711
|
| Sun 16: |
1743 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
171.41g |
|
148.50g |
|
4689*
|
2946
|
| Sat 15: |
1098 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
133.41g |
|
78.50g |
|
3620
|
2522
|
| Tue 11: |
535 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
25.50g |
|
74.50g |
|
-
|
-
|
| Mon 10: |
580 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
30.00g |
|
69.00g |
|
-
|
-
|
| Wed 5: |
1697 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
149.80g |
|
170.40g |
|
-
|
-
|
| February 2014 |
| Sat 1: |
1090 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
117.00g |
|
74.00g |
|
-
|
-
|
| January 2014 |
| Fri 31: |
2630 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
103.50g |
|
176.00g |
|
256.00g |
|
3568
|
938
|
| Thu 30: |
3290 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
196.50g |
|
173.00g |
|
235.00g |
|
3568*
|
278
|
| Wed 29: |
1713 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
89.28g |
|
237.08g |
|
3905*
|
2192
|
| Tue 28: |
1300 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
135.00g |
|
146.00g |
|
-
|
-
|
| Mon 27: |
2175 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
94.00g |
|
93.50g |
|
250.50g |
|
3594*
|
1419
|
| Sun 26: |
1411 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
97.00g |
|
108.00g |
|
3895*
|
2484
|
