| July 2024 |
| Tue 2: |
1345 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
97.18g |
|
120.12g |
|
-
|
-
|
| Mon 1: |
1075 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
82.69g |
|
77.22g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1181 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
37.46g |
|
147.66g |
|
-
|
-
|
| Sat 29: |
1058 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
64.57g |
|
82.03g |
|
-
|
-
|
| Fri 28: |
1051 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
84.28g |
|
82.47g |
|
-
|
-
|
| Thu 27: |
1029 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
82.04g |
|
102.05g |
|
-
|
-
|
| Wed 26: |
1002 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
48.76g |
|
103.36g |
|
-
|
-
|
| Tue 25: |
981 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
54.79g |
|
143.05g |
|
-
|
-
|
| Mon 24: |
1121 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
90.08g |
|
116.19g |
|
-
|
-
|
| Sun 23: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
66.69g |
|
85.87g |
|
-
|
-
|
| Sat 22: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
87.59g |
|
114.39g |
|
-
|
-
|
| Fri 21: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
88.64g |
|
81.09g |
|
-
|
-
|
| Thu 20: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
73.77g |
|
129.96g |
|
-
|
-
|
| Wed 19: |
1252 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
102.66g |
|
98.08g |
|
-
|
-
|
| Tue 18: |
1144 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
99.09g |
|
48.79g |
|
-
|
-
|
| Mon 17: |
1160 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
78.19g |
|
115.20g |
|
-
|
-
|
| Sun 16: |
1249 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
90.57g |
|
100.81g |
|
-
|
-
|
| Sat 15: |
1338 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
82.31g |
|
96.98g |
|
60.30g |
|
-
|
-
|
| Fri 14: |
1314 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
110.98g |
|
131.40g |
|
-
|
-
|
| Thu 13: |
1208 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
54.79g |
|
132.69g |
|
-
|
-
|
