| August 2022 |
| Tue 9: |
870 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
33.82g |
|
71.58g |
|
1544*
|
 674
|
| Mon 8: |
856 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
39.75g |
|
65.34g |
|
1990*
|
1134
|
| Sun 7: |
1561 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
62.10g |
|
167.66g |
|
2486*
|
925
|
| Sat 6: |
1497 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
66.27g |
|
178.07g |
|
2282*
|
785
|
| Fri 5: |
437 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
11.12g |
|
35.85g |
|
2056*
|
1619
|
| Thu 4: |
883 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
37.74g |
|
79.69g |
|
2149*
|
1266
|
| Wed 3: |
1781 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.85g |
|
65.70g |
|
217.96g |
|
2091*
|
310
|
| Tue 2: |
2094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
101.75g |
|
69.11g |
|
222.99g |
|
2402*
|
308
|
| Mon 1: |
1315 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
51.43g |
|
123.85g |
|
2271*
|
956
|
| July 2022 |
| Sun 31: |
-
|
-
|
|
2148*
|
-
|
| Sat 30: |
-
|
-
|
|
2095*
|
-
|
| Fri 29: |
518 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
5.32g |
|
106.81g |
|
2602*
|
2084
|
| Thu 28: |
1309 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
74.22g |
|
37.48g |
|
121.28g |
|
2417*
|
1108
|
| Wed 27: |
1324 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
55.81g |
|
138.90g |
|
2528*
|
1204
|
| Tue 26: |
1499 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
71.30g |
|
177.11g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
981 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
40.03g |
|
115.41g |
|
-
|
-
|
| Fri 4: |
1495 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
64.61g |
|
200.54g |
|
-
|
-
|
| Thu 3: |
1953 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
64.83g |
|
264.83g |
|
-
|
-
|
| February 2022 |
| Tue 15: |
1534 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
47.00g |
|
688.40g |
|
-
|
-
|
| Mon 14: |
1298 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
68.35g |
|
138.65g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
256 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
7.76g |
|
27.48g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
512 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
26.55g |
|
72.31g |
|
-
|
-
|
