| May 2023 |
| Sun 7: |
881 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
27.18g |
|
151.69g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
552 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
21.35g |
|
104.94g |
|
-
|
-
|
| Sun 16: |
923 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
27.13g |
|
113.71g |
|
-
|
-
|
| Sat 15: |
695 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
19.23g |
|
42.73g |
|
-
|
-
|
| Fri 14: |
190 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
13.86g |
|
2.30g |
|
-
|
-
|
| Thu 13: |
522 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
18.69g |
|
70.79g |
|
-
|
-
|
| Wed 12: |
947 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
24.48g |
|
97.95g |
|
-
|
-
|
| Tue 11: |
680 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
46.41g |
|
47.04g |
|
-
|
-
|
| Mon 10: |
120 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
12.00g |
|
3.73g |
|
-
|
-
|
| Sun 9: |
433 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
25.60g |
|
32.80g |
|
-
|
-
|
| Wed 5: |
531 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
47.93g |
|
36.55g |
|
-
|
-
|
| Mon 3: |
215 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
3.16g |
|
44.12g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
279 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
5.12g |
|
38.36g |
|
-
|
-
|
| Tue 28: |
580 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
37.84g |
|
35.82g |
|
-
|
-
|
| Mon 27: |
815 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
69.18g |
|
18.06g |
|
-
|
-
|
| Sat 25: |
197 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
4.12g |
|
14.41g |
|
-
|
-
|
| Thu 23: |
853 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
78.73g |
|
18.63g |
|
-
|
-
|
| Tue 7: |
1018 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
56.08g |
|
129.25g |
|
-
|
-
|
| Sun 5: |
575 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
47.89g |
|
56.88g |
|
-
|
-
|
| Wed 1: |
690 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
40.60g |
|
47.86g |
|
-
|
-
|
