| July 2024 |
| Thu 18: |
187 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
7.26g |
|
16.56g |
|
-
|
-
|
| May 2024 |
| Wed 1: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
45.46g |
|
106.50g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
52.22g |
|
109.67g |
|
-
|
-
|
| Mon 29: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
38.98g |
|
129.76g |
|
-
|
-
|
| July 2023 |
| Sun 23: |
1198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
39.85g |
|
136.61g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
709 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
25.79g |
|
88.47g |
|
-
|
-
|
| Tue 9: |
812 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
52.40g |
|
104.01g |
|
-
|
-
|
| Mon 8: |
846 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
45.06g |
|
101.56g |
|
-
|
-
|
| Sun 7: |
738 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
48.89g |
|
85.11g |
|
-
|
-
|
| Sat 6: |
931 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
35.33g |
|
133.91g |
|
-
|
-
|
| Thu 4: |
827 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
67.25g |
|
68.89g |
|
-
|
-
|
| Wed 3: |
1090 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
70.70g |
|
43.81g |
|
-
|
-
|
| Tue 2: |
449 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
22.25g |
|
42.16g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
224 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
11.94g |
|
18.69g |
|
-
|
-
|
| Sun 16: |
1222 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
74.32g |
|
131.89g |
|
-
|
-
|
| Sat 15: |
992 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
48.19g |
|
91.09g |
|
-
|
-
|
| Wed 12: |
672 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
31.91g |
|
71.35g |
|
-
|
-
|
| Tue 11: |
1385 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
66.64g |
|
144.15g |
|
-
|
-
|
| Thu 6: |
177 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
8.26g |
|
22.06g |
|
-
|
-
|
| Tue 4: |
449 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
23.88g |
|
57.25g |
|
-
|
-
|
