| September 2021 |
| Mon 27: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
34.28g |
|
14.00g |
|
-
|
-
|
| Sat 25: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
58.73g |
|
47.50g |
|
-
|
-
|
| Fri 24: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
95.72g |
|
95.39g |
|
-
|
-
|
| Thu 23: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
46.44g |
|
37.08g |
|
-
|
-
|
| Wed 22: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
30.83g |
|
23.54g |
|
-
|
-
|
| Tue 21: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
65.09g |
|
66.50g |
|
-
|
-
|
| Mon 20: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
51.66g |
|
90.07g |
|
-
|
-
|
| Sat 18: |
498 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
29.85g |
|
42.93g |
|
-
|
-
|
| Fri 17: |
1183 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.92g |
|
67.83g |
|
60.53g |
|
-
|
-
|
| Thu 16: |
1695 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
89.04g |
|
144.57g |
|
-
|
-
|
| Wed 15: |
1067 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
61.07g |
|
122.95g |
|
-
|
-
|
| Tue 14: |
1388 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
79.97g |
|
97.95g |
|
-
|
-
|
| Mon 13: |
1338 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
115.80g |
|
66.45g |
|
-
|
-
|
| Sun 12: |
92 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
4.28g |
|
4.00g |
|
-
|
-
|
| Sat 11: |
1430 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
67.46g |
|
77.29g |
|
-
|
-
|
| Fri 10: |
1348 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
56.82g |
|
62.12g |
|
-
|
-
|
| Thu 9: |
1577 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
81.49g |
|
102.05g |
|
1496*
|
 81
|
| Wed 8: |
1330 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
67.89g |
|
112.47g |
|
1637*
|
 307
|
| Tue 7: |
1452 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
61.59g |
|
91.17g |
|
1529*
|
77
|
