ajeans's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2013
Wed 8: 1042 77%
Fat:
 
Prot:
 
Carbs:
37.20g
 
50.87g
 
128.30g
2122  1080
Tue 7: 1486 110%
Fat:
 
Prot:
 
Carbs:
49.09g
 
59.18g
 
209.03g
2122  636
Mon 6: 1435 106%
Fat:
 
Prot:
 
Carbs:
67.05g
 
77.15g
 
142.04g
2122  687
Sun 5: 1321 98%
Fat:
 
Prot:
 
Carbs:
86.98g
 
44.64g
 
107.27g
2122  801
Sat 4: 1265 94%
Fat:
 
Prot:
 
Carbs:
47.06g
 
46.42g
 
176.07g
2122  857
Fri 3: 1075 80%
Fat:
 
Prot:
 
Carbs:
39.62g
 
47.62g
 
138.00g
2110  1035
Thu 2: 1161 86%
Fat:
 
Prot:
 
Carbs:
37.89g
 
47.16g
 
168.23g
2099  938
Wed 1: 1341 99%
Fat:
 
Prot:
 
Carbs:
29.85g
 
79.70g
 
186.98g
2063  722
April 2013
Tue 30: 1130 84%
Fat:
 
Prot:
 
Carbs:
38.51g
 
44.33g
 
161.96g
2065  935
Mon 29: 805 60%
Fat:
 
Prot:
 
Carbs:
43.13g
 
37.31g
 
75.84g
2256  1451
Sun 28: 1049 78%
Fat:
 
Prot:
 
Carbs:
27.55g
 
58.58g
 
155.66g
2271  1222
Sat 27: 1419 105%
Fat:
 
Prot:
 
Carbs:
51.05g
 
61.28g
 
188.69g
2201  782
Fri 26: 1272 94%
Fat:
 
Prot:
 
Carbs:
46.22g
 
62.44g
 
168.43g
2112*  840
Thu 25: 1885 140%
Fat:
 
Prot:
 
Carbs:
98.29g
 
53.04g
 
227.45g
2219  334
Wed 24: 1278 95%
Fat:
 
Prot:
 
Carbs:
42.88g
 
71.74g
 
153.67g
2672  1394
Tue 23: 1495 111%
Fat:
 
Prot:
 
Carbs:
51.53g
 
53.23g
 
210.07g
2134  639
Mon 22: 1246 92%
Fat:
 
Prot:
 
Carbs:
39.53g
 
56.36g
 
172.07g
2123  877
Sun 21: 1198 89%
Fat:
 
Prot:
 
Carbs:
43.72g
 
34.49g
 
174.42g
2133  935
Sat 20: 1275 94%
Fat:
 
Prot:
 
Carbs:
53.62g
 
73.57g
 
146.13g
2122  847
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