| July 2024 |
| Sat 20: |
495 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
93.06g |
|
0.00g |
|
-
|
-
|
| Mon 15: |
645 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
6.50g |
|
94.50g |
|
-
|
-
|
| Sun 14: |
550 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
20.00g |
|
62.50g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
1293 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
58.00g |
|
240.00g |
|
-
|
-
|
| Tue 14: |
780 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
39.00g |
|
102.00g |
|
-
|
-
|
| Sun 12: |
978 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
24.87g |
|
89.18g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
674 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
7.95g |
|
55.50g |
|
-
|
-
|
| Mon 15: |
1374 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
80.67g |
|
36.01g |
|
123.58g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
130 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
2.34g |
|
20.44g |
|
-
|
-
|
| Tue 12: |
230 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
16.04g |
|
21.14g |
|
-
|
-
|
| Mon 11: |
1199 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
110.29g |
|
44.86g |
|
9.47g |
|
-
|
-
|
| Sun 10: |
145 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
3.16g |
|
24.41g |
|
-
|
-
|
| Sat 9: |
960 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
46.60g |
|
74.10g |
|
-
|
-
|
| Fri 8: |
601 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
20.51g |
|
62.60g |
|
-
|
-
|
| Thu 7: |
967 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
42.20g |
|
134.28g |
|
-
|
-
|
| Wed 6: |
734 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
27.70g |
|
93.00g |
|
-
|
-
|
| Tue 5: |
1433 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
95.17g |
|
109.55g |
|
-
|
-
|
| Mon 4: |
607 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
26.17g |
|
86.02g |
|
-
|
-
|
| Sun 3: |
690 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
15.00g |
|
39.00g |
|
-
|
-
|
| Sat 2: |
848 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
53.88g |
|
52.16g |
|
-
|
-
|
