omoikefavour35's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Sun 14: 1755 * 110%
Fat:
 
Prot:
 
Carbs:
81.92g
 
130.82g
 
223.79g
- -
Mon 1: 1023 * 64%
Fat:
 
Prot:
 
Carbs:
26.29g
 
37.57g
 
160.54g
- -
March 2024
Sat 30: 1824 * 114%
Fat:
 
Prot:
 
Carbs:
65.26g
 
97.12g
 
241.08g
- -
Fri 29: 1730 * 108%
Fat:
 
Prot:
 
Carbs:
55.44g
 
88.30g
 
242.90g
- -
Thu 28: 1973 * 123%
Fat:
 
Prot:
 
Carbs:
69.09g
 
109.33g
 
235.60g
- -
Wed 27: 1462 * 91%
Fat:
 
Prot:
 
Carbs:
61.76g
 
65.68g
 
159.93g
- -
Tue 26: 1565 * 98%
Fat:
 
Prot:
 
Carbs:
72.89g
 
62.71g
 
174.57g
- -
Mon 25: 1611 * 101%
Fat:
 
Prot:
 
Carbs:
66.76g
 
91.88g
 
159.93g
- -
Sun 24: 1904 * 119%
Fat:
 
Prot:
 
Carbs:
80.84g
 
86.50g
 
307.25g
- -
Sat 23: 1566 * 98%
Fat:
 
Prot:
 
Carbs:
59.52g
 
85.39g
 
198.94g
- -
Fri 22: 1209 * 76%
Fat:
 
Prot:
 
Carbs:
35.07g
 
58.15g
 
180.71g
- -
Thu 21: 1447 * 90%
Fat:
 
Prot:
 
Carbs:
40.91g
 
54.16g
 
238.44g
- -
Wed 20: 1576 * 98%
Fat:
 
Prot:
 
Carbs:
54.60g
 
76.88g
 
194.64g
- -
Tue 19: 1317 * 82%
Fat:
 
Prot:
 
Carbs:
38.03g
 
52.13g
 
198.91g
- -
Mon 18: 1424 * 89%
Fat:
 
Prot:
 
Carbs:
48.91g
 
57.14g
 
192.52g
- -
Sun 17: 1305 * 82%
Fat:
 
Prot:
 
Carbs:
47.16g
 
86.97g
 
154.68g
- -
Sat 16: 1297 * 81%
Fat:
 
Prot:
 
Carbs:
47.31g
 
85.71g
 
150.80g
- -
Fri 15: 1264 * 79%
Fat:
 
Prot:
 
Carbs:
43.57g
 
77.87g
 
146.35g
- -
Thu 14: 1579 * 99%
Fat:
 
Prot:
 
Carbs:
63.59g
 
88.20g
 
170.01g
- -
Wed 13: 3098 * 194%
Fat:
 
Prot:
 
Carbs:
124.34g
 
121.25g
 
369.45g
- -
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