| September 2023 |
| Wed 27: |
650 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
21.42g |
|
84.08g |
|
-
|
-
|
| Tue 26: |
1666 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
57.14g |
|
190.97g |
|
-
|
-
|
| Tue 12: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
2.37g |
|
23.17g |
|
135*
|
 35
|
| Mon 11: |
-
|
-
|
|
445*
|
-
|
| Sat 9: |
-
|
-
|
|
225*
|
-
|
| Fri 8: |
-
|
-
|
|
406*
|
-
|
| August 2023 |
| Thu 31: |
934 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
55.61g |
|
77.35g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
1095 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
39.03g |
|
120.63g |
|
-
|
-
|
| Wed 14: |
389 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
9.43g |
|
79.80g |
|
-
|
-
|
| Wed 7: |
2194 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
98.75g |
|
99.92g |
|
224.10g |
|
-
|
-
|
| Tue 6: |
1884 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
71.21g |
|
69.64g |
|
225.58g |
|
-
|
-
|
| Mon 5: |
2200 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
101.07g |
|
70.33g |
|
249.33g |
|
-
|
-
|
| Sun 4: |
2083 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
83.21g |
|
79.55g |
|
250.74g |
|
-
|
-
|
| Sat 3: |
2594 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
90.56g |
|
61.36g |
|
289.58g |
|
-
|
-
|
| Fri 2: |
1828 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
76.23g |
|
218.73g |
|
-
|
-
|
| Thu 1: |
2194 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
74.74g |
|
178.86g |
|
157.80g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
2369 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
137.82g |
|
106.52g |
|
174.43g |
|
-
|
-
|
| Tue 30: |
2127 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
102.53g |
|
83.45g |
|
217.38g |
|
-
|
-
|
| Mon 29: |
2091 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
119.86g |
|
56.58g |
|
200.30g |
|
-
|
-
|
| Sat 27: |
494 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
35.43g |
|
69.89g |
|
-
|
-
|
| Mon 22: |
1056 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
57.88g |
|
84.70g |
|
-
|
-
|
| Sat 20: |
2546 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
132.26g |
|
75.75g |
|
242.42g |
|
-
|
-
|
| Fri 19: |
3039 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
120.74g |
|
84.56g |
|
314.87g |
|
532*
|
 2507
|
