| September 2024 |
| Sat 7: |
265 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
3.25g |
|
33.00g |
|
-
|
-
|
| Fri 6: |
1495 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
31.31g |
|
272.42g |
|
-
|
-
|
| Thu 5: |
1508 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
31.69g |
|
259.70g |
|
-
|
-
|
| Wed 4: |
1500 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
32.27g |
|
239.24g |
|
-
|
-
|
| Tue 3: |
1638 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
33.54g |
|
221.33g |
|
-
|
-
|
| Mon 2: |
1484 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
36.77g |
|
257.48g |
|
-
|
-
|
| Sun 1: |
1445 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
49.85g |
|
253.71g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1504 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
49.28g |
|
174.16g |
|
-
|
-
|
| Fri 30: |
1530 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
89.62g |
|
157.22g |
|
-
|
-
|
| Thu 29: |
1984 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
103.04g |
|
119.99g |
|
144.39g |
|
-
|
-
|
| Wed 28: |
1427 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
38.48g |
|
231.76g |
|
-
|
-
|
| Tue 27: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
38.59g |
|
164.45g |
|
-
|
-
|
| Mon 26: |
1464 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
79.28g |
|
181.66g |
|
-
|
-
|
| Sun 25: |
1447 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
63.40g |
|
174.06g |
|
-
|
-
|
| Sat 24: |
1784 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
72.43g |
|
64.75g |
|
225.85g |
|
-
|
-
|
| Fri 23: |
2301 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
81.76g |
|
71.71g |
|
315.83g |
|
-
|
-
|
| Thu 22: |
1440 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
49.94g |
|
205.45g |
|
-
|
-
|
| Wed 21: |
1477 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
40.57g |
|
202.60g |
|
-
|
-
|
| Tue 20: |
1494 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
53.57g |
|
191.88g |
|
-
|
-
|
| Mon 19: |
1421 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
44.45g |
|
232.51g |
|
-
|
-
|
