anniebup's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2021
Sun 26: 669 * 42%
Fat:
 
Prot:
 
Carbs:
11.09g
 
20.71g
 
120.51g
1510*  841
Fri 24: 1022 * 64%
Fat:
 
Prot:
 
Carbs:
34.61g
 
53.94g
 
123.04g
- -
Wed 22: 1015 * 63%
Fat:
 
Prot:
 
Carbs:
29.69g
 
43.18g
 
145.93g
- -
Tue 21: 1049 * 66%
Fat:
 
Prot:
 
Carbs:
30.65g
 
42.49g
 
149.30g
- -
Mon 20: 881 * 55%
Fat:
 
Prot:
 
Carbs:
43.78g
 
31.24g
 
93.38g
- -
Fri 17: 1332 * 83%
Fat:
 
Prot:
 
Carbs:
51.51g
 
68.03g
 
145.91g
- -
Thu 16: 841 * 53%
Fat:
 
Prot:
 
Carbs:
23.96g
 
31.04g
 
126.60g
- -
Tue 14: 1511 * 94%
Fat:
 
Prot:
 
Carbs:
32.07g
 
53.53g
 
250.64g
- -
Mon 13: 852 * 53%
Fat:
 
Prot:
 
Carbs:
21.79g
 
31.50g
 
134.28g
- -
Sat 11: 1038 * 65%
Fat:
 
Prot:
 
Carbs:
26.51g
 
36.68g
 
162.20g
- -
Fri 10: 1040 * 65%
Fat:
 
Prot:
 
Carbs:
21.75g
 
48.17g
 
159.77g
- -
Thu 9: 1084 * 68%
Fat:
 
Prot:
 
Carbs:
27.57g
 
38.45g
 
172.28g
1560*  476
Wed 8: 965 * 60%
Fat:
 
Prot:
 
Carbs:
25.07g
 
28.85g
 
156.87g
1577*  612
Tue 7: 943 * 59%
Fat:
 
Prot:
 
Carbs:
36.04g
 
45.93g
 
115.51g
- -
Mon 6: 915 * 57%
Fat:
 
Prot:
 
Carbs:
29.76g
 
20.22g
 
144.26g
1598*  683
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