| September 2024 |
| Mon 16: |
937 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
40.95g |
|
83.71g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
1852 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
92.35g |
|
64.35g |
|
188.84g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
180 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
10.00g |
|
0.00g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
1902 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.45g |
|
95.33g |
|
217.02g |
|
-
|
-
|
| Sun 25: |
822 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
32.81g |
|
44.21g |
|
-
|
-
|
| Sat 24: |
2804 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
145.40g |
|
122.63g |
|
250.52g |
|
460*
|
 2344
|
| Wed 14: |
1302 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
91.58g |
|
69.77g |
|
-
|
-
|
| Mon 12: |
1773 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
118.84g |
|
88.40g |
|
84.77g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
153 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
3.75g |
|
22.94g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
-
|
-
|
|
690*
|
-
|
| Tue 18: |
480 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
22.00g |
|
50.00g |
|
-
|
-
|
| Wed 12: |
1329 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.35g |
|
44.34g |
|
121.73g |
|
-
|
-
|
| Wed 5: |
929 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
30.68g |
|
132.39g |
|
-
|
-
|
| Tue 4: |
1880 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.00g |
|
91.00g |
|
200.00g |
|
-
|
-
|
| Mon 3: |
1672 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
90.93g |
|
53.25g |
|
159.49g |
|
-
|
-
|
| Sun 2: |
2020 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
123.89g |
|
82.49g |
|
134.22g |
|
-
|
-
|
| Sat 1: |
1705 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
85.21g |
|
79.86g |
|
156.92g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1389 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
64.97g |
|
201.50g |
|
-
|
-
|
| Thu 29: |
2246 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
138.00g |
|
60.00g |
|
203.00g |
|
1092*
|
1154
|
| Wed 28: |
1489 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
43.00g |
|
216.00g |
|
-
|
-
|
| Mon 26: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.63g |
|
8.89g |
|
-
|
-
|
