| June 2024 |
| Sun 30: |
999 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
91.00g |
|
42.80g |
|
0.35g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
2500 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
200.00g |
|
170.00g |
|
0.00g |
|
-
|
-
|
| February 2024 |
| Fri 9: |
1817 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
168.06g |
|
81.37g |
|
2.40g |
|
-
|
-
|
| Thu 8: |
1672 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
152.06g |
|
81.31g |
|
1.28g |
|
-
|
-
|
| Wed 7: |
1818 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
168.07g |
|
81.39g |
|
2.53g |
|
-
|
-
|
| Tue 6: |
1935 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
187.65g |
|
63.97g |
|
4.97g |
|
-
|
-
|
| Mon 5: |
2390 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
216.14g |
|
108.25g |
|
6.45g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
17.55g |
|
2.14g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
116.03g |
|
67.78g |
|
11.07g |
|
-
|
-
|
| October 2023 |
| Sat 21: |
1396 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
115.22g |
|
61.30g |
|
21.77g |
|
-
|
-
|
| Tue 17: |
524 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
14.99g |
|
31.74g |
|
-
|
-
|
| Mon 9: |
1872 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
183.11g |
|
35.19g |
|
19.92g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
241 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
11.25g |
|
1.51g |
|
-
|
-
|
| August 2023 |
| Fri 4: |
1031 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
72.60g |
|
49.90g |
|
41.41g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
1955 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
173.66g |
|
58.97g |
|
49.91g |
|
-
|
-
|
| March 2023 |
| Fri 10: |
352 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
14.06g |
|
4.02g |
|
-
|
-
|
| Wed 1: |
427 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
14.10g |
|
4.02g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
537 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
11.46g |
|
28.85g |
|
-
|
-
|
| Mon 27: |
1850 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
164.15g |
|
83.72g |
|
17.15g |
|
-
|
-
|
| Sun 26: |
1795 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
165.81g |
|
55.80g |
|
19.58g |
|
-
|
-
|
