| April 2022 |
| Tue 19: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
11.38g |
|
28.25g |
|
-
|
-
|
| Mon 18: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
33.89g |
|
182.55g |
|
-
|
-
|
| Sun 17: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
6.67g |
|
57.01g |
|
-
|
-
|
| Wed 13: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
9.24g |
|
27.43g |
|
-
|
-
|
| Mon 11: |
767 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
33.54g |
|
87.67g |
|
1660*
|
 893
|
| Tue 5: |
523 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
24.53g |
|
59.91g |
|
-
|
-
|
| Sun 3: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
15.15g |
|
49.84g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
47.22g |
|
136.43g |
|
1801*
|
734
|
| Tue 22: |
494 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
19.71g |
|
63.12g |
|
-
|
-
|
| Mon 21: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
41.16g |
|
125.59g |
|
1761*
|
816
|
| Wed 16: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
29.00g |
|
-
|
-
|
| Tue 15: |
756 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
22.57g |
|
106.34g |
|
-
|
-
|
| Tue 8: |
857 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
26.38g |
|
114.66g |
|
-
|
-
|
| Mon 7: |
774 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
25.54g |
|
89.32g |
|
-
|
-
|
| Thu 3: |
-
|
-
|
|
1774*
|
-
|
| Tue 1: |
799 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
24.00g |
|
84.02g |
|
1761*
|
962
|
| February 2022 |
| Mon 28: |
731 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
42.15g |
|
58.57g |
|
1707*
|
976
|
| Wed 23: |
610 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
9.94g |
|
71.24g |
|
-
|
-
|
| Tue 22: |
776 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
21.19g |
|
90.06g |
|
1693*
|
917
|
| Mon 21: |
628 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
16.45g |
|
102.18g |
|
1747*
|
1119
|
| Thu 17: |
528 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
23.45g |
|
19.68g |
|
1727*
|
1199
|
