| July 2024 |
| Wed 24: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
86.86g |
|
161.67g |
|
-
|
-
|
| Tue 23: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
77.19g |
|
187.49g |
|
-
|
-
|
| Mon 22: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
53.18g |
|
161.24g |
|
-
|
-
|
| Sun 21: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
53.60g |
|
196.42g |
|
-
|
-
|
| Sat 20: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
66.10g |
|
184.68g |
|
-
|
-
|
| Fri 19: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
70.81g |
|
152.31g |
|
-
|
-
|
| Thu 18: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
69.82g |
|
205.40g |
|
-
|
-
|
| Wed 17: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
65.39g |
|
197.24g |
|
-
|
-
|
| Tue 16: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
96.31g |
|
178.30g |
|
-
|
-
|
| Mon 15: |
1485 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.89g |
|
91.82g |
|
80.93g |
|
-
|
-
|
| Sun 14: |
1527 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
98.30g |
|
166.80g |
|
-
|
-
|
| Sat 13: |
1498 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
94.18g |
|
173.70g |
|
-
|
-
|
| Fri 12: |
1702 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
71.69g |
|
232.02g |
|
-
|
-
|
| Thu 11: |
1497 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
78.98g |
|
173.91g |
|
-
|
-
|
| Wed 10: |
1522 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
89.15g |
|
192.17g |
|
-
|
-
|
| Tue 9: |
1443 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
86.20g |
|
155.37g |
|
-
|
-
|
| Mon 8: |
1523 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
88.97g |
|
179.32g |
|
-
|
-
|
| Sun 7: |
1443 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
82.00g |
|
193.58g |
|
-
|
-
|
| Sat 6: |
1446 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
90.06g |
|
165.71g |
|
-
|
-
|
| Fri 5: |
1440 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
83.81g |
|
184.01g |
|
-
|
-
|
