| March 2024 |
| Mon 25: |
198 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
8.40g |
|
24.85g |
|
-
|
-
|
| Wed 20: |
639 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
47.83g |
|
63.38g |
|
-
|
-
|
| Sat 16: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
53.09g |
|
101.49g |
|
-
|
-
|
| Fri 15: |
243 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
9.98g |
|
18.70g |
|
-
|
-
|
| Thu 14: |
380 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
24.72g |
|
16.92g |
|
-
|
-
|
| Wed 13: |
195 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
18.34g |
|
14.27g |
|
-
|
-
|
| Tue 12: |
807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
47.49g |
|
87.02g |
|
-
|
-
|
| Mon 11: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
65.79g |
|
74.93g |
|
-
|
-
|
| Fri 8: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
62.21g |
|
120.94g |
|
-
|
-
|
| Thu 7: |
775 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
77.64g |
|
76.37g |
|
-
|
-
|
| Wed 6: |
585 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
40.23g |
|
64.25g |
|
-
|
-
|
| Sat 2: |
1228 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
61.07g |
|
114.85g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
771 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
48.21g |
|
97.82g |
|
-
|
-
|
| Wed 28: |
1243 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
88.85g |
|
109.94g |
|
-
|
-
|
| Tue 27: |
482 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
25.86g |
|
30.14g |
|
1811*
|
 1329
|
| Mon 26: |
680 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
68.83g |
|
46.77g |
|
2023*
|
1343
|
| Sun 25: |
435 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
22.33g |
|
45.53g |
|
-
|
-
|
| Sat 24: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
78.24g |
|
78.37g |
|
-
|
-
|
| Fri 23: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
83.66g |
|
112.84g |
|
-
|
-
|
| Thu 22: |
632 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
56.55g |
|
42.76g |
|
-
|
-
|
