| June 2024 |
| Thu 20: |
668 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
39.73g |
|
5.20g |
|
-
|
-
|
| May 2024 |
| Wed 1: |
654 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
19.29g |
|
118.37g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
2130 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.66g |
|
115.59g |
|
176.95g |
|
-
|
-
|
| Thu 25: |
2334 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
90.89g |
|
366.42g |
|
-
|
-
|
| Sat 13: |
882 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
70.16g |
|
51.06g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
525 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
24.79g |
|
66.92g |
|
-
|
-
|
| Sat 16: |
445 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
33.64g |
|
23.18g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
1841 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
109.59g |
|
206.43g |
|
-
|
-
|
| Sat 3: |
2201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
108.70g |
|
364.42g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
700 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
26.91g |
|
90.62g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
1881 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
99.43g |
|
255.31g |
|
-
|
-
|
| October 2023 |
| Sun 15: |
2604 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
105.36g |
|
99.03g |
|
325.00g |
|
-
|
-
|
| Fri 13: |
2939 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
119.00g |
|
248.00g |
|
200.00g |
|
-
|
-
|
| July 2023 |
| Sat 15: |
166 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
17.92g |
|
0.48g |
|
-
|
-
|
| Sun 9: |
846 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
45.25g |
|
146.12g |
|
-
|
-
|
| Sat 8: |
2436 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
118.97g |
|
359.78g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
568 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
20.90g |
|
79.50g |
|
-
|
-
|
| January 2023 |
| Tue 3: |
1792 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
86.88g |
|
97.37g |
|
154.91g |
|
-
|
-
|
| December 2022 |
| Sun 11: |
1118 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
55.14g |
|
133.69g |
|
-
|
-
|
| Thu 8: |
2683 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
98.14g |
|
113.58g |
|
329.39g |
|
-
|
-
|
