| January 2023 |
| Thu 26: |
989 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
71.02g |
|
65.65g |
|
2261*
|
 1272
|
| Wed 25: |
877 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
54.64g |
|
66.24g |
|
-
|
-
|
| Tue 24: |
801 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
36.77g |
|
95.63g |
|
2149*
|
1348
|
| Mon 23: |
1215 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
55.42g |
|
143.33g |
|
2186*
|
971
|
| December 2022 |
| Sat 31: |
502 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
37.28g |
|
75.24g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
711 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
37.08g |
|
85.65g |
|
-
|
-
|
| Thu 18: |
829 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
60.58g |
|
74.00g |
|
2111*
|
1282
|
| Wed 17: |
-
|
-
|
|
2104*
|
-
|
| July 2022 |
| Wed 13: |
577 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
43.54g |
|
92.27g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
588 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
38.23g |
|
58.55g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
351 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
38.00g |
|
39.17g |
|
-
|
-
|
| October 2021 |
| Sat 16: |
927 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
34.31g |
|
172.59g |
|
-
|
-
|
| Fri 15: |
641 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
43.33g |
|
61.09g |
|
-
|
-
|
| Wed 13: |
583 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
41.37g |
|
39.37g |
|
-
|
-
|
| Sat 9: |
209 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
10.95g |
|
25.26g |
|
-
|
-
|
| Fri 8: |
208 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
27.21g |
|
12.00g |
|
-
|
-
|
| Thu 7: |
634 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
59.01g |
|
57.66g |
|
-
|
-
|
| Wed 6: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.09g |
|
7.32g |
|
-
|
-
|
| Tue 5: |
33 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
4.13g |
|
0.83g |
|
-
|
-
|
| Mon 4: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.18g |
|
9.81g |
|
-
|
-
|
| Sun 3: |
302 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
34.00g |
|
0.00g |
|
-
|
-
|
