| September 2024 |
| Sat 7: |
569 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
46.03g |
|
79.89g |
|
-
|
-
|
| Fri 6: |
747 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
68.02g |
|
65.98g |
|
-
|
-
|
| Thu 5: |
840 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
71.66g |
|
60.21g |
|
-
|
-
|
| Wed 4: |
1019 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
85.86g |
|
144.14g |
|
-
|
-
|
| Tue 3: |
941 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
85.83g |
|
120.61g |
|
-
|
-
|
| Mon 2: |
876 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
94.50g |
|
80.47g |
|
-
|
-
|
| Sun 1: |
691 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
70.59g |
|
82.94g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
796 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
75.64g |
|
111.50g |
|
-
|
-
|
| Fri 30: |
707 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
65.43g |
|
91.52g |
|
-
|
-
|
| Thu 29: |
971 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
99.48g |
|
123.66g |
|
-
|
-
|
| Wed 28: |
905 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
67.54g |
|
128.11g |
|
-
|
-
|
| Tue 27: |
974 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
89.90g |
|
138.52g |
|
-
|
-
|
| Mon 26: |
847 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
69.55g |
|
113.47g |
|
-
|
-
|
| Sun 25: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
75.19g |
|
124.71g |
|
-
|
-
|
| Sat 24: |
1041 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
64.97g |
|
190.16g |
|
-
|
-
|
| Fri 23: |
1354 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
84.55g |
|
220.45g |
|
-
|
-
|
| Thu 22: |
920 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
66.39g |
|
107.51g |
|
-
|
-
|
| Wed 21: |
1115 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
91.61g |
|
98.45g |
|
-
|
-
|
| Tue 20: |
954 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
65.69g |
|
108.21g |
|
-
|
-
|
| Mon 19: |
907 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
63.03g |
|
124.68g |
|
-
|
-
|
