| August 2024 |
| Mon 12: |
383 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
20.52g |
|
48.13g |
|
-
|
-
|
| Sun 11: |
685 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
36.09g |
|
74.78g |
|
-
|
-
|
| October 2023 |
| Fri 13: |
1406 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.34g |
|
63.70g |
|
125.31g |
|
-
|
-
|
| January 2023 |
| Sun 15: |
-
|
-
|
|
64*
|
-
|
| Sat 14: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
12.88g |
|
44.62g |
|
21*
|
 239
|
| Fri 13: |
-
|
-
|
|
76*
|
-
|
| Thu 12: |
-
|
-
|
|
62*
|
-
|
| Wed 11: |
-
|
-
|
|
43*
|
-
|
| Tue 10: |
-
|
-
|
|
96*
|
-
|
| Mon 9: |
-
|
-
|
|
84*
|
-
|
| Sun 8: |
-
|
-
|
|
7*
|
-
|
| Sat 7: |
738 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
28.44g |
|
112.98g |
|
35*
|
703
|
| Fri 6: |
1270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
39.95g |
|
171.87g |
|
96*
|
1174
|
| Thu 5: |
810 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
53.46g |
|
107.35g |
|
97*
|
713
|
| Wed 4: |
585 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
27.99g |
|
84.56g |
|
74*
|
511
|
| Tue 3: |
898 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
39.03g |
|
116.44g |
|
57*
|
841
|
| Mon 2: |
1177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
42.40g |
|
176.80g |
|
66*
|
1111
|
| Sun 1: |
-
|
-
|
|
38*
|
-
|
| December 2022 |
| Sat 31: |
-
|
-
|
|
11*
|
-
|
| Fri 30: |
-
|
-
|
|
42*
|
-
|
| Thu 29: |
-
|
-
|
|
18*
|
-
|
| Wed 28: |
-
|
-
|
|
31*
|
-
|
| Tue 27: |
-
|
-
|
|
80*
|
-
|
