Aliska83's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2022
Sun 31: 210 * 12%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
16.50g
- -
May 2017
Tue 16: 1146 * 67%
Fat:
 
Prot:
 
Carbs:
49.32g
 
66.01g
 
111.83g
- -
April 2017
Tue 25: 637 * 37%
Fat:
 
Prot:
 
Carbs:
24.99g
 
45.33g
 
57.48g
- -
Mon 24: 943 * 55%
Fat:
 
Prot:
 
Carbs:
37.60g
 
51.92g
 
101.71g
- -
March 2017
Fri 3: 1056 * 62%
Fat:
 
Prot:
 
Carbs:
58.25g
 
57.19g
 
77.78g
- -
Wed 1: 1673 * 98%
Fat:
 
Prot:
 
Carbs:
62.01g
 
75.22g
 
221.20g
- -
September 2016
Mon 12: 946 * 56%
Fat:
 
Prot:
 
Carbs:
31.71g
 
75.54g
 
95.41g
- -
July 2016
Wed 13: 1048 * 62%
Fat:
 
Prot:
 
Carbs:
30.77g
 
105.03g
 
89.74g
- -
Tue 12: 372 * 22%
Fat:
 
Prot:
 
Carbs:
13.12g
 
40.55g
 
22.52g
- -
Mon 11: 1144 * 67%
Fat:
 
Prot:
 
Carbs:
45.14g
 
140.29g
 
38.98g
- -
June 2016
Thu 30: 584 * 34%
Fat:
 
Prot:
 
Carbs:
33.69g
 
31.31g
 
38.29g
- -
Wed 29: 1128 * 66%
Fat:
 
Prot:
 
Carbs:
64.20g
 
81.17g
 
59.64g
- -
February 2016
Sun 28: 854 * 50%
Fat:
 
Prot:
 
Carbs:
37.80g
 
19.64g
 
102.97g
- -
Tue 16: 1055 * 62%
Fat:
 
Prot:
 
Carbs:
38.64g
 
57.93g
 
116.39g
- -
Mon 15: 889 * 52%
Fat:
 
Prot:
 
Carbs:
45.23g
 
43.83g
 
83.12g
- -
Sun 14: 1314 * 77%
Fat:
 
Prot:
 
Carbs:
84.72g
 
41.19g
 
101.21g
- -
Sat 13: 364 * 21%
Fat:
 
Prot:
 
Carbs:
6.97g
 
7.06g
 
65.95g
- -
Fri 12: 1221 * 72%
Fat:
 
Prot:
 
Carbs:
52.00g
 
26.17g
 
152.24g
- -
Thu 11: 1080 * 64%
Fat:
 
Prot:
 
Carbs:
33.13g
 
62.82g
 
131.76g
- -
Wed 10: 1100 * 65%
Fat:
 
Prot:
 
Carbs:
52.15g
 
86.14g
 
78.89g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.