| December 2022 |
| Sat 3: |
374 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
33.25g |
|
38.11g |
|
-
|
-
|
| Fri 2: |
710 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
50.61g |
|
86.28g |
|
1793*
|
 1083
|
| Thu 1: |
479 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
11.41g |
|
93.41g |
|
1712*
|
1233
|
| November 2022 |
| Tue 29: |
432 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
24.38g |
|
27.00g |
|
1802*
|
1370
|
| Sun 27: |
1070 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
45.58g |
|
146.47g |
|
-
|
-
|
| Sat 26: |
992 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
47.19g |
|
103.75g |
|
-
|
-
|
| Fri 25: |
599 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
27.53g |
|
65.03g |
|
1802*
|
1203
|
| Thu 24: |
1050 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
47.36g |
|
148.66g |
|
-
|
-
|
| Wed 23: |
549 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
45.56g |
|
46.47g |
|
-
|
-
|
| Tue 22: |
575 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
43.14g |
|
21.12g |
|
-
|
-
|
| Mon 21: |
665 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
47.74g |
|
61.25g |
|
-
|
-
|
| Sun 20: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
81.44g |
|
63.88g |
|
-
|
-
|
| Sat 19: |
532 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
34.84g |
|
49.98g |
|
-
|
-
|
| Fri 18: |
206 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
12.05g |
|
17.90g |
|
-
|
-
|
| Sat 12: |
1010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
27.05g |
|
169.80g |
|
-
|
-
|
| Thu 10: |
927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
28.98g |
|
111.42g |
|
-
|
-
|
| October 2022 |
| Wed 19: |
256 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
11.42g |
|
24.05g |
|
-
|
-
|
| Tue 18: |
1256 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
30.08g |
|
132.82g |
|
-
|
-
|
| Mon 17: |
946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
57.48g |
|
107.89g |
|
-
|
-
|
| Sun 16: |
1322 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
63.92g |
|
152.56g |
|
-
|
-
|
