Sergey412's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Thu 12: 1237 * 52%
Fat:
 
Prot:
 
Carbs:
46.39g
 
94.46g
 
112.09g
- -
Wed 11: 2055 * 87%
Fat:
 
Prot:
 
Carbs:
74.17g
 
153.37g
 
186.03g
- -
Sat 7: 823 * 35%
Fat:
 
Prot:
 
Carbs:
42.56g
 
65.68g
 
42.70g
- -
Fri 6: 2685 * 114%
Fat:
 
Prot:
 
Carbs:
99.30g
 
131.70g
 
173.92g
- -
Thu 5: 2578 * 109%
Fat:
 
Prot:
 
Carbs:
83.15g
 
94.93g
 
223.35g
- -
Wed 4: 3169 * 134%
Fat:
 
Prot:
 
Carbs:
111.91g
 
172.79g
 
230.01g
- -
Tue 3: 2511 * 106%
Fat:
 
Prot:
 
Carbs:
85.79g
 
165.35g
 
125.09g
- -
April 2022
Thu 14: 932 * 39%
Fat:
 
Prot:
 
Carbs:
35.44g
 
73.08g
 
77.79g
- -
Wed 13: 2547 * 108%
Fat:
 
Prot:
 
Carbs:
86.30g
 
174.55g
 
254.44g
- -
Tue 12: 2391 * 101%
Fat:
 
Prot:
 
Carbs:
83.88g
 
172.21g
 
235.73g
- -
Mon 11: 2484 * 105%
Fat:
 
Prot:
 
Carbs:
89.43g
 
184.90g
 
234.73g
- -
Sat 9: 1619 * 69%
Fat:
 
Prot:
 
Carbs:
76.46g
 
87.30g
 
139.33g
- -
Fri 8: 569 * 24%
Fat:
 
Prot:
 
Carbs:
29.88g
 
26.63g
 
37.61g
- -
Thu 7: 1790 * 76%
Fat:
 
Prot:
 
Carbs:
69.66g
 
104.56g
 
185.93g
- -
Wed 6: 2651 * 112%
Fat:
 
Prot:
 
Carbs:
109.67g
 
181.70g
 
223.39g
- -
Tue 5: 2473 * 105%
Fat:
 
Prot:
 
Carbs:
75.96g
 
158.71g
 
210.35g
- -
Mon 4: 2710 * 115%
Fat:
 
Prot:
 
Carbs:
71.36g
 
162.58g
 
287.23g
- -
Sun 3: 857 * 36%
Fat:
 
Prot:
 
Carbs:
46.63g
 
66.85g
 
41.78g
- -
Sat 2: 2605 * 110%
Fat:
 
Prot:
 
Carbs:
124.67g
 
120.18g
 
252.19g
- -
Fri 1: 3027 * 128%
Fat:
 
Prot:
 
Carbs:
103.16g
 
176.40g
 
239.71g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.