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Valeriya Borovikova's Diet Calendar - September 2024

Valeriya Borovikova's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 332 Cals	(Fat: 8.26g, Protein: 39.10g, Carbs: 22.31g)
Monthly Total:	Exercise: 0 Cals		Food: 663 Cals	(Fat: 16.51g, Protein: 78.20g, Carbs: 44.62g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 - -	3 - -	4 - -	5 - -	6 - -	7 499* -	8 164* -
9 - -	10 - -	11 - -	12 - -	13 - -	14 - -	15
16	17	18	19	20	21	22
23	24	25	26	27	28	29
30

Daily Average Calorie Info

21%

of RDI*

(332 cal)

21% RDI

Calorie Breakdown:

Carbohydrate (28%)

Fat (23%)

Protein (49%)

*Based on an RDI of 1600 calories (25 Oct 22)

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