| July 2024 |
| Thu 11: |
254 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
6.00g |
|
26.50g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
735 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
39.84g |
|
52.68g |
|
-
|
-
|
| Wed 3: |
1363 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
169.97g |
|
15.36g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
155 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
417 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
29.48g |
|
2.55g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
518 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
42.32g |
|
8.52g |
|
-
|
-
|
| Mon 20: |
1474 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
105.43g |
|
93.28g |
|
-
|
-
|
| Mon 13: |
65 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
5.54g |
|
0.34g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
1462 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
88.65g |
|
83.09g |
|
75.03g |
|
-
|
-
|
| Fri 13: |
539 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
42.88g |
|
45.27g |
|
-
|
-
|
| December 2022 |
| Wed 7: |
232 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
32.57g |
|
13.25g |
|
-
|
-
|
| Tue 6: |
562 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
53.19g |
|
22.20g |
|
-
|
-
|
| November 2022 |
| Tue 1: |
504 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
54.58g |
|
0.00g |
|
-
|
-
|
| October 2022 |
| Thu 13: |
461 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
70.00g |
|
25.40g |
|
-
|
-
|
| Wed 12: |
638 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
38.31g |
|
56.54g |
|
-
|
-
|
| Tue 11: |
1749 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
137.81g |
|
123.23g |
|
-
|
-
|
| Mon 10: |
1408 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
99.22g |
|
110.21g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
895 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
62.26g |
|
80.94g |
|
-
|
-
|
| Mon 1: |
1421 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
116.55g |
|
119.43g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
1761 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
112.50g |
|
108.03g |
|
84.97g |
|
-
|
-
|
