| April 2024 |
| Tue 16: |
653 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
41.86g |
|
57.02g |
|
-
|
-
|
| Sat 13: |
846 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
44.98g |
|
92.31g |
|
-
|
-
|
| Fri 12: |
797 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
44.88g |
|
54.54g |
|
-
|
-
|
| Thu 11: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
52.74g |
|
70.99g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
277 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
8.87g |
|
54.20g |
|
-
|
-
|
| Mon 27: |
1119 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
67.18g |
|
126.50g |
|
-
|
-
|
| Thu 23: |
1317 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
45.31g |
|
211.38g |
|
-
|
-
|
| Wed 22: |
838 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
21.59g |
|
144.37g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
845 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
16.98g |
|
101.03g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
824 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
37.10g |
|
88.74g |
|
-
|
-
|
| Thu 17: |
1531 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
77.15g |
|
158.57g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
787 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
53.09g |
|
51.07g |
|
-
|
-
|
| August 2022 |
| Tue 2: |
584 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
18.02g |
|
69.73g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
251 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
7.29g |
|
43.40g |
|
-
|
-
|
| June 2022 |
| Fri 17: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
60.83g |
|
149.39g |
|
-
|
-
|
| Thu 16: |
1772 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.02g |
|
145.12g |
|
111.33g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
582 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
25.19g |
|
105.04g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
939 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
62.17g |
|
117.38g |
|
-
|
-
|
| January 2022 |
| Sun 23: |
600 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
54.95g |
|
56.77g |
|
-
|
-
|
| Sat 22: |
1197 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
37.33g |
|
196.40g |
|
-
|
-
|
