| April 2022 |
| Thu 7: |
156 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
8.93g |
|
15.95g |
|
-
|
-
|
| Fri 1: |
1005 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
74.50g |
|
123.77g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1314 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
66.16g |
|
158.56g |
|
2331*
|
 1017
|
| Wed 30: |
1129 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
68.12g |
|
106.71g |
|
-
|
-
|
| Tue 29: |
1455 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
99.35g |
|
161.95g |
|
-
|
-
|
| Mon 28: |
1478 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
112.87g |
|
158.95g |
|
-
|
-
|
| Sun 27: |
943 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
58.23g |
|
77.33g |
|
-
|
-
|
| Sat 26: |
1631 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
85.08g |
|
163.27g |
|
-
|
-
|
| Fri 25: |
1519 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
52.70g |
|
202.29g |
|
-
|
-
|
| Thu 24: |
1167 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
72.49g |
|
125.24g |
|
2378*
|
1211
|
| Wed 23: |
1338 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
110.50g |
|
117.08g |
|
-
|
-
|
| Tue 22: |
1253 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
83.89g |
|
170.13g |
|
-
|
-
|
| Mon 21: |
1700 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
130.98g |
|
174.26g |
|
2851*
|
1151
|
| September 2021 |
| Thu 2: |
798 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
68.97g |
|
58.04g |
|
-
|
-
|
| Wed 1: |
1912 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
130.77g |
|
199.56g |
|
2177*
|
265
|
| August 2021 |
| Tue 31: |
1247 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
100.11g |
|
78.31g |
|
2177*
|
930
|
