| September 2021 |
| Sat 11: |
1004 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
47.31g |
|
114.05g |
|
-
|
-
|
| Fri 10: |
930 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
36.11g |
|
136.58g |
|
-
|
-
|
| Thu 9: |
1012 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
74.85g |
|
110.64g |
|
-
|
-
|
| Wed 8: |
842 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
48.43g |
|
124.88g |
|
-
|
-
|
| Tue 7: |
910 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
16.39g |
|
57.98g |
|
-
|
-
|
| Mon 6: |
924 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
52.44g |
|
125.87g |
|
-
|
-
|
| Sun 5: |
1001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
58.78g |
|
96.98g |
|
-
|
-
|
| Sat 4: |
1047 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
44.22g |
|
126.55g |
|
-
|
-
|
| Fri 3: |
877 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
57.52g |
|
79.36g |
|
-
|
-
|
| Thu 2: |
921 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
59.38g |
|
116.07g |
|
-
|
-
|
| Wed 1: |
1199 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
21.01g |
|
217.20g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1049 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
35.30g |
|
147.68g |
|
-
|
-
|
