| September 2021 |
| Thu 30: |
505 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
16.13g |
|
95.49g |
|
-
|
-
|
| Wed 22: |
1620 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
72.65g |
|
204.83g |
|
-
|
-
|
| Tue 21: |
2102 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
95.06g |
|
65.54g |
|
204.48g |
|
-
|
-
|
| Mon 20: |
2212 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
168.40g |
|
116.46g |
|
145.56g |
|
-
|
-
|
| Sun 19: |
1220 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
68.22g |
|
122.06g |
|
-
|
-
|
| Sat 18: |
1709 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
61.91g |
|
194.94g |
|
-
|
-
|
| Fri 17: |
866 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
28.72g |
|
81.93g |
|
-
|
-
|
| Thu 16: |
1448 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
54.49g |
|
131.82g |
|
-
|
-
|
| Wed 15: |
1859 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
88.75g |
|
63.75g |
|
197.66g |
|
-
|
-
|
| Tue 14: |
1706 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
87.77g |
|
62.02g |
|
155.98g |
|
-
|
-
|
| Mon 13: |
1698 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
201.22g |
|
62.83g |
|
253.77g |
|
-
|
-
|
| Sun 12: |
532 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
175.34g |
|
9.92g |
|
68.10g |
|
-
|
-
|
| Sat 11: |
1174 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
279.74g |
|
42.30g |
|
120.18g |
|
-
|
-
|
| Fri 10: |
1648 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
81.22g |
|
67.65g |
|
129.12g |
|
-
|
-
|
| Thu 9: |
1417 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
61.93g |
|
110.75g |
|
-
|
-
|
| Wed 8: |
2266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
99.84g |
|
100.44g |
|
197.88g |
|
-
|
-
|
| Tue 7: |
1488 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
78.47g |
|
61.18g |
|
119.60g |
|
-
|
-
|
| Mon 6: |
1743 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
84.02g |
|
80.17g |
|
178.77g |
|
-
|
-
|
| Sun 5: |
2205 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
86.58g |
|
89.11g |
|
270.68g |
|
-
|
-
|
| Sat 4: |
1869 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
166.50g |
|
106.26g |
|
191.24g |
|
-
|
-
|
