| October 2021 |
| Tue 12: |
321 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
17.24g |
|
26.79g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
277 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
13.73g |
|
44.08g |
|
-
|
-
|
| Fri 10: |
191 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
15.44g |
|
19.50g |
|
-
|
-
|
| Thu 9: |
550 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
25.78g |
|
89.58g |
|
-
|
-
|
| Wed 8: |
117 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
9.83g |
|
15.47g |
|
-
|
-
|
| Mon 6: |
1420 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
82.79g |
|
62.47g |
|
104.99g |
|
1955*
|
 535
|
| Sun 5: |
-
|
-
|
|
1919*
|
-
|
| Sat 4: |
1229 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
29.78g |
|
122.36g |
|
-
|
-
|
| Fri 3: |
346 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
13.53g |
|
55.12g |
|
-
|
-
|
| Thu 2: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
21.67g |
|
99.14g |
|
-
|
-
|
| Wed 1: |
1271 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
68.81g |
|
185.78g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1117 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
44.17g |
|
96.92g |
|
1785*
|
668
|
