| October 2022 |
| Tue 11: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
81.34g |
|
92.92g |
|
-
|
-
|
| Wed 5: |
103 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
0.67g |
|
26.44g |
|
-
|
-
|
| September 2022 |
| Fri 9: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
11.38g |
|
14.99g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
713 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
24.76g |
|
76.30g |
|
-
|
-
|
| Thu 25: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
4.00g |
|
37.27g |
|
-
|
-
|
| Tue 23: |
1016 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
32.41g |
|
114.38g |
|
-
|
-
|
| Mon 22: |
865 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
41.78g |
|
90.94g |
|
-
|
-
|
| Sun 21: |
906 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
31.17g |
|
106.30g |
|
-
|
-
|
| Sat 20: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
64.92g |
|
146.46g |
|
-
|
-
|
| Fri 19: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
71.89g |
|
128.11g |
|
-
|
-
|
| Thu 18: |
931 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
65.54g |
|
92.18g |
|
-
|
-
|
| Wed 17: |
849 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
66.39g |
|
85.64g |
|
-
|
-
|
| Tue 16: |
412 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
17.61g |
|
51.64g |
|
-
|
-
|
| Mon 15: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
71.81g |
|
134.66g |
|
-
|
-
|
| Sun 14: |
627 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
26.56g |
|
83.90g |
|
-
|
-
|
| Sat 13: |
802 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
63.96g |
|
110.60g |
|
-
|
-
|
| Fri 12: |
1455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
67.64g |
|
205.41g |
|
-
|
-
|
| Thu 11: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
34.84g |
|
137.80g |
|
-
|
-
|
| Wed 10: |
722 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
66.09g |
|
84.94g |
|
-
|
-
|
| Tue 9: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
41.89g |
|
154.36g |
|
-
|
-
|
