| February 2024 |
| Fri 16: |
142 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
4.99g |
|
28.39g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
65 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
5.54g |
|
0.34g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
95.06g |
|
53.50g |
|
-
|
-
|
| Fri 3: |
486 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
18.03g |
|
65.99g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
419 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
26.88g |
|
41.35g |
|
-
|
-
|
| Sun 26: |
607 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
33.25g |
|
64.26g |
|
-
|
-
|
| Mon 13: |
1085 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.44g |
|
69.44g |
|
31.64g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
80.65g |
|
117.71g |
|
-
|
-
|
| Wed 18: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
97.64g |
|
164.05g |
|
-
|
-
|
| Sun 8: |
903 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
51.48g |
|
75.02g |
|
-
|
-
|
| October 2022 |
| Tue 11: |
487 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
35.91g |
|
34.35g |
|
-
|
-
|
| Sat 8: |
1043 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
60.77g |
|
114.97g |
|
-
|
-
|
| Fri 7: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
50.95g |
|
119.76g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
194 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
20.64g |
|
5.72g |
|
-
|
-
|
| Wed 13: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
82.86g |
|
83.37g |
|
-
|
-
|
| Mon 11: |
657 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
45.00g |
|
180.46g |
|
-
|
-
|
| Sun 10: |
1326 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
62.35g |
|
122.46g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
394 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
12.70g |
|
82.70g |
|
-
|
-
|
| Wed 16: |
562 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
20.48g |
|
60.16g |
|
-
|
-
|
