| June 2023 |
| Wed 14: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
11.04g |
|
60.74g |
|
-
|
-
|
| Fri 9: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
27.71g |
|
60.36g |
|
-
|
-
|
| Tue 6: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
24.53g |
|
98.27g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
63.11g |
|
52.59g |
|
-
|
-
|
| Sat 27: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
54.84g |
|
58.79g |
|
-
|
-
|
| Fri 26: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
102.13g |
|
64.73g |
|
-
|
-
|
| Thu 25: |
1679 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
70.15g |
|
182.72g |
|
-
|
-
|
| Tue 23: |
1753 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
87.28g |
|
60.53g |
|
190.26g |
|
-
|
-
|
| Mon 22: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
50.67g |
|
231.51g |
|
-
|
-
|
| Sun 21: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
30.65g |
|
130.05g |
|
-
|
-
|
| Sat 20: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
84.95g |
|
39.40g |
|
-
|
-
|
| Fri 19: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
89.06g |
|
93.42g |
|
-
|
-
|
| Thu 18: |
1773 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
75.90g |
|
69.42g |
|
199.91g |
|
-
|
-
|
| Wed 17: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
58.86g |
|
97.13g |
|
-
|
-
|
| Tue 16: |
667 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
44.42g |
|
44.07g |
|
-
|
-
|
| Mon 15: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
83.32g |
|
165.23g |
|
-
|
-
|
| Sun 14: |
1545 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
86.04g |
|
190.90g |
|
-
|
-
|
| Sat 13: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
70.54g |
|
74.69g |
|
-
|
-
|
| Fri 12: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
100.25g |
|
135.08g |
|
-
|
-
|
| Thu 11: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
67.13g |
|
115.45g |
|
-
|
-
|
